Liz “Girl-Rilla” Carmouche is a 38 year old Female fighter from United States with a 18-7-0 pro MMA record. Carmouche most recently fought Juliana Velasquez at Bellator 289 on Friday December 9, 2022. Liz Carmouche beat Juliana Velasquez by Submission at 4:24 of Round 2 in the Flyweight division.
Liz Carmouche has 18 wins with a 67% finish rate, including 8 by knockout, 4 by submission, 6 by decision.
Liz Carmouche is currently riding a 5 fight win streak.
| Result | Record | Opponent | Method | Event | Date | Weight class | Org |
|---|---|---|---|---|---|---|---|
| Win | 17-7-0 | Juliana Velasquez |
SUB
R2 4:24
|
Bellator 289 | 2022-12-09 | Flyweight | BFC |
| Win | 16-7-0 | Juliana Velasquez |
KO/TKO
R4 4:47
|
Bellator 278 | 2022-04-22 | Flyweight | BFC |
| Win | 15-7-0 | Kana Watanabe |
KO/TKO
R1 0:35
|
Bellator 261 | 2021-06-25 | Flyweight | BFC |
| Win | 14-7-0 | Vanessa Porto |
DEC
R3 5:00
|
Bellator 256 | 2021-04-09 | Flyweight | BFC |
| Win | 13-7-0 | DeAnna Bennett |
SUB
R3 3:17
|
Bellator 246 | 2020-09-12 | Catchweight | BFC |
| Loss | 13-6-0 | Valentina Shevchenko |
DEC
R5 5:00
|
UFC on ESPN+ 14 | 2019-08-10 | Flyweight | UFC |
| Win | 12-6-0 | Lucie Pudilová |
DEC
R3 5:00
|
UFC on ESPN+ 3 | 2019-02-23 | Flyweight | UFC |
| Win | 11-6-0 | Jennifer Maia |
DEC
R3 5:00
|
UFC Fight Night 133 | 2018-07-14 | Flyweight | UFC |
| Loss | 11-5-0 | Alexis Davis |
DEC
R3 5:00
|
UFC Fight Night 123 | 2017-12-09 | Flyweight | UFC |
| Win | 10-5-0 | Katlyn Chookagian |
DEC
R3 5:00
|
UFC 205 | 2016-11-12 | Bantamweight | UFC |
| Win | 9-5-0 | Lauren Murphy |
DEC
R3 5:00
|
UFC Fight Night 63 | 2015-04-04 | Bantamweight | UFC |
| Loss | 9-4-0 | Miesha Tate |
DEC
R3 5:00
|
UFC on FOX 11 | 2014-04-19 | Bantamweight | UFC |
| Loss | 9-3-0 | Alexis Davis |
DEC
R3 5:00
|
UFC Fight Night 31 | 2013-11-06 | Bantamweight | UFC |
| Win | 8-3-0 | Jéssica Andrade |
KO/TKO
R2 3:57
|
UFC on FOX 8 | 2013-07-27 | Bantamweight | UFC |
| Loss | 8-2-0 | Ronda Rousey |
SUB
R1 4:49
|
UFC 157 | 2013-02-23 | Bantamweight | UFC |
| Win | 7-2-0 | Kaitlin Young |
SUB
R2 3:34
|
Invicta FC 2 | 2012-07-28 | Bantamweight | IFC |
| Win | 6-2-0 | Ashleigh Curry |
KO/TKO
R1 1:58
|
Invicta FC 1 | 2012-04-28 | Bantamweight | IFC |
| Loss | 6-1-0 | Sarah Kaufman |
DEC
R3 5:00
|
Strikeforce Challengers 17 | 2011-07-22 | Bantamweight | SF |
| Loss | 6-0-0 | Marloes Coenen |
SUB
R4 1:29
|
Strikeforce | 2011-03-05 | Bantamweight | SF |
| Win | 5-0-0 | Jan Finney |
KO/TKO
R3 1:30
|
Strikeforce Challengers 12 | 2010-11-19 | Bantamweight | SF |
| Win | 4-0-0 | Valentina Shevchenko |
KO/TKO
R2 3:00
|
Regional circuit | 2010-09-30 | C3 | |
| Win | 3-0-0 | Colleen Schneider |
DEC
R2 3:00
|
Strikeforce Challengers 10 | 2010-08-14 | Bantamweight | SF |
| Win | 2-0-0 | Margarita de la Cruz |
KO/TKO
R2 5:00
|
Regional circuit | 2010-06-26 | UWCM | |
| Win | 1-0-0 | Aleena Albertson |
SUB
R2 0:48
|
Regional circuit | 2010-05-29 | ||
| Win | 0-0-0 | Trudie Ginn |
KO/TKO
R1 2:59
|
Regional circuit | 2010-03-13 |
Carmouche made her professional debut against Trudie Ginn on March 13, 2010, fighting on the regional circuit.
She made a winning start to her career, defeating Trudie Ginn who carried a 0-0-0 professional MMA record into the fight.
Liz Carmouche beat Trudie Ginn by KO/TKO at 2:59 of Round 1.
Carmouche made her debut in the UFC against Ronda Rousey on February 23, 2013, fighting on the main event of UFC 157: Rousey vs. Carmouche having compiled a 8-2-0 professional MMA record.
Liz Carmouche lost to Ronda Rousey by Submission at 4:49 of Round 1.
Since her debut, Carmouche has gone on to fight a total of 10 more times in the UFC. Her UFC record stands at 5-5-0.
Carmouche lost her 1st bantamweight title challenge, losing to Ronda Rousey on February 23, 2013 at UFC 157: Rousey vs. Carmouche.
Liz Carmouche lost to Ronda Rousey by Submission at 4:49 of Round 1.
Carmouche defeated the previously unbeaten Katlyn Chookagian on November 12, 2016, at UFC 205: Alvarez vs. McGregor. Katlyn Chookagian came into the fight with a 8-0-0 record. Carmouche was a +145 betting underdog going into the fight. Liz Carmouche beat Katlyn Chookagian by Decision at 5:00 of Round 3.
Carmouche lost her 1st flyweight title challenge, losing to Valentina Shevchenko on August 10, 2019 at UFC on ESPN+ 14: Shevchenko vs. Carmouche 2.
Liz Carmouche lost to Valentina Shevchenko by Decision at 5:00 of Round 5.
After her UFC stint, Carmouche took her next fight at BFC on September 12, 2020, fighting against DeAnna Bennett on the main card of Bellator 246: Archuleta vs. Mix.
Liz Carmouche beat DeAnna Bennett by Submission at 3:17 of Round 3.
Carmouche's last win came against Juliana Velasquez at Bellator 289 on Friday December 9, 2022. Liz Carmouche beat Juliana Velasquez by Submission at 4:24 of Round 2.
Carmouche is not currently booked for any fights.
Carmouche's last loss came against Valentina Shevchenko at UFC on ESPN+ 14 on Saturday August 10, 2019. Liz Carmouche lost to Valentina Shevchenko by Decision at 5:00 of Round 5.
Carmouche has fought 10 times in the UFC. Her UFC record stands at 5-5-0.
Carmouche has knocked out 8 opponents.
Carmouche has submitted 4 opponents.
Carmouche has never been knocked out.
Carmouche has been submitted 2 times.
